SUPLBK has partnered with Tribute Power Yoga to provide a one-of-a-kind event for adventure seekers in Lubbock.
Flow & Float combines the best of both worlds: fitness and nature. Join our wonderful instructors on the dock for 45 minutes of yoga/piyo, then enjoy your "cool down' for an hour on a paddleboard or kayak. Bring your mat and join us on the dock! Cost is $35 What a great way to start your Saturday!
Your body deserves a break after our Yoga session, and what better way to treat yourself after pushing your muscles to the limit than with a paddle around the lake? Cool downs are essential because they:
- Shorten recovery time
- Allow your muscles to rest
- Let your heart rate come down
Visit our Gallery page to see photos in Lubbock, TX.